X Out Cervical Cancer

Stand Your Ground Against Cervical CancerHPV claims the lives of 12 Filipinas daily. Bravehearts in cooperation with FitFlop, GlaxoSmithLine, Institute Santre and Naked Juice Bar is holding an activity for …Continue reading »

The Sexy Chef Cafe

The Gourmet Diet I’ve always been an actively physical person. At 5, I was taking ballet, jazz, and tap lessons. When I got to 11, I started going to the …Continue reading »

Yoga Manila

Yoga Manila

Ashtanga at its Best I’ve been praticing Yoga for almost a year now and I know that I have yet to discover my style of Yoga. I still consider myself …Continue reading »

Beijing Foot Spa

Beijing Foot Spa

I love the feeling of being in a spa. When you step inside, you’re already relaxing with every breath that you take. For those of you who have been to Wensha Spa in Manila, there is another alternative if you are from the north. You can visit Beijing Foor Spa at Silver City (The building of Starbucks near Tiendesitas).Continue reading »

Relaksasi Spa

Relaksasi Spa

My new work is really stressful. Lots of organizational stuff still pending and loads of work coming from my customers. So the occasional massage is a much needed way for me to just unwind and get ready for the next week. This is when we got to try Relaksasi Spa.Continue reading »

Da Seekers’ Cove

A Glimpse into the Past, Present and Future I’m not that superstitious, but one afternoon, EJ and I had nothing to do. I had a lot of things going on …Continue reading »

Yoga Styles and Where to go

Since my wedding’s coming, Ej and I have been trying to get into the fitness groove. One of the activities that we wanted to do regularly was yoga. I first enrolled in Bikram yoga at Eastwood with my sister. EJ didn’t find it comfortable since heat and sweating profusely gave him migraines. We then tried out Vinyasa at Strata 100 in Ortigas. Continue reading »